September 12, 2018

Can You Exercise Your Way to Better Hearing?

Every doctor has one prescription ready for patients: keep your body healthy through diet and exercise! This suggestion may include a diet full of plenty leafy greens or getting extra steps by parking the car a little further away from the office. Regardless of your method of staying fit, it has been proven time and time again that your quality […]
January 15, 2019

Can Yoga Improve My Hearing?

A new year typically means a new resolution. These promises that we make to ourselves, like getting back to the gym, don’t always feel like they have tangible benefits. But there’s science that shows regular exercise has benefits for your physical and mental health. It can even help with your hearing. Our sense of hearing isn’t something we tend to […]